Resources & Events
Our dedicated program of events, webinars, content and resource library is designed to empower and educate founders to help them perform at their best.
01
Resources
-
Mindset
Learn
- Suicide Stop International Help Center
- World Federation for Mental Health
- World Health Organization – Mental Health
- NHS UK – Every Mind Matters
- US National Institute of Mental Health
Read
- Why has nobody told me this before – Dr Julie Smith
- The Brave Athlete: Calm the F–k Down and Rise to the Occasion – Simon Marshall & Lesley Patterson
- Atomic Habits – James Clear
Watch
-
Sleep
-
Nutrition
-
Exercise
03
Past Events
18 October 2023
Sleeping for Peak Performance: How Sleep Works, and How to Make the Most of Yours
15 November 2023
Reset and recharge: Sustaining high-performance through routine